Why Eat Less Meat?
Find out why you should eat less meat.
You don't have to be a hippie or tree hugger to see the
benefit of eating less meat. We have made a list here
of why you should eat less meat.|
You should eat less meat to save money. Meat is expensive.
We found over and over that dinner recipes made with
vegetables, grains, and beans is a lot more affordable than
making a meal around a piece of meat.
You should eat less meat to lose weight. Have you seen
the amount of calories in a hamburger or a steak? Compare
that to a salad with low-calorie dressing and it will become apparent that
you will lose weight if you eat less meat.
You should eat less meat to live longer. Red meat clogs up
your arteries. A no-meat diet makes you leaner and healthier.
It keeps you looking and feeling younger longer, and you have a lower chance
of getting diseases caused by being fat or being unhealthy.
You should eat less meat to be humane. Is it really right
that we raise a cow to adulthood, and then at its prime
age, we slaughter it just so we can grind it up, mix it
with pink slime and put it between two buns to make an
unhealthy, greasy meal?
You should eat less meat to reduce global warming. The land
and other resources needed to fill our need for slabs of meat
is one of the major reasons for global warming according to
PS. If you are worried about protein, don't forget that
there is plenty of protein in whole grains, rice, beans, nuts and other
You don't have to kill a pig or be a pig to get your daily need of protein.