Health & Fitness

Health and Fitness Information


Sodium Lookup
Find out if you are eating too much sodium!

Why is licorice bad for your blood pressure?
Find out why licorice is bad for your blood pressure!

Infectious diseases
List of major infectious diseases.

Am I fat?
Are you fat? Find out if are fat here!

Blood Sugar Information
Go here for more information about blood sugar.

Blood Pressure Lookup
Do you have high blood pressure? Find out here!

Check Cholesterol level
Is your Cholesterol level good or bad? Find out!

Blood Sugar Lookup
Here you can enter your blood sugar results, and we will interpret them and tell you what your blood sugar level means.



How to Lose Weight
This is how you lose weight for free. Research Maniacs' 4-step weight loss program.

How Much Sleep Do I Need?
Go here to find out how much sleep you need according to your age.




Why is breakfast important?
Find out why breakfast is important!




Why Eat Less Meat?
You may want to cut down on all that red meat. Find out why here!





Why is Gluten bad?
What is Gluten and why is it bad for you?




Can aspirin prevent heart attack
Mayo Clinic on Aspirin - Can aspirin prevent heart attack





How much should I weigh?
How much should I weigh
for my height?

How many calories should I eat?
Calculate how many calories you should eat?



What is my BMI?
Are you overweight? Calculate your BMI here!

Get Rid of Hiccups
How to Get Rid of Hiccups



How to remove popcorn kernel stuck in gum
This is how to remove popcorn kernel stuck in gum.

Is Popcorn healthy?
Question: Is Popcorn healthy?





BMI App
This App will first calculate your BMI, and then explain and suggest what your BMI should be. Use this App to keep track of your BMI. (iPhone IOS App - also works with iPad)



How far is 10,000 steps?
Question: How far is 10,000 steps?



How far can you walk in a day?
Question: How far can you walk in a day?
























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