Here we convert 7:19AM Eastern Standard Time (EST) to Central Standard Time (CST).
To convert EST to CST, we subtract one hour to EST to get the following result:
7:19AM EST =
6:19AM CST
Note that EST and CST are also referred to as Eastern Time and Central Time, or shortened to ET and CT.
To more clearly understand how we converted 7:19AM EST to CST, see facts below:
EST is GMT -05:00
CST is GMT -06:00
EST is one hour ahead CST
CST is one hour behind of EST.
7:20AM EST to CST
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